Tuesday, January 19, 2010

How Can I Get Military Immunization Records

Poisoned home

produce too many toxic substances
di Johann Rossi Mason

Se è vero che l'inquinamento atmosferico nuoce gravemente ai bambini, addirittura già quando sono nell'utero della madre, tenerli in casa non sembra un rimedio salutare. 

Qui nell'aria circolano ftalati, alchifenoli, pesticidi, parabeni e altri inquinanti estrogenici. Oltre ai temibili PCB 'idrocarburi aromatici clorurati' che sono stati riscontrati in maggior concentrazione nell'aria interna rispetto a quella 'outdoor'. 

A dichiararlo è stato Claudio Minoia, della Fondazione Maugeri di Pavia durante l'incontro 'Salute del bambino e sicurezza alimentare' tenutosi presso l'Istituto Superiore di Sanità.

Sull'esposizione ad inquinanti domestici negli ambienti chiusi si è pronunciato anche Alberto Mantovani, del Dipartimento di Sanità alimentare e animale dell'Iss: "Nei paesi industrializzati si stima che la popolazione generale trascorra sino al 90 per cento del proprio tempo in ambienti confinati”: in Italia per esempio nel complesso le donne passano in ambienti indoor circa il 66 per cento del loro tempo, gli uomini il 54 per cento. 

Rispetto agli inquinanti presenti in casa i bambini rappresentano una categoria ad elevata suscettibilità, sia perché trascorrono more time within the walls of home and school, either because they are not, as is often supposed, however, adults in miniature.

The child from a metabolic point of view has a higher respiratory rate and greater intake of food and water per pound of body weight than adults do.

What are their weaknesses?

"I am particularly sensitive development of the respiratory, immune, reproductive and nervous systems. Not only the mode of exposure for a child, in many cases the amount of exposure is greater: for example the fact that stature makes children closer to the ground, along with their habit of bringing everything to mouth, "replied Francesca Maranghi.

therefore an ideal target to become a receptacle for pollutants of all kinds.

In recent years the danger of pollution citizen was much reduced in proportion to the power of the indoor air: a study of the Environmental Protection Agengy American in 1998 led to an estimate that indoor exposure to toxic agents is 10 to 50 times higher than outdoor.

We are also surrounded by ' phthalates', substances used from the thirties to adjust the degree of elasticity plastic and contained in inks for printing on plastic, boards, metals, adhesives, but have also been found in powdered infant milk, cheese, margarine, potato chips, the linoleum, paints and toys for children.

"phthalates are particularly at risk premature babies," said Giuseppe Latini, neonatologist Perrino Hospital of Brindisi, "DEHP is the main component of PVC-based plastic bags and tubing used for medical . In addition, DEHP is not covalently bound to PVC, so it is easily released from the material it contains. " (Galileonet.it)

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Amino acids and DNA

Gli Amminoacidi , composti organici che contengono la funzione acida e quella amminica, essi costituiscono un importantissimo gruppo di sostanze in biologia, perché entrano a formare le molecole dei protidi; molti di essi si ottengono per scissione biochimica dei protidi. 

Essi sono degli acidi organici in cui uno o più atomi di idrogeno sono stati sostituiti da uno o più gruppi di amminici primari o secondari; essi rivestono una grande importanza nella costituzione biochimica dei tessuti dell’organismo umano ed animale e di conseguenza nella alimentazione, che DEVE fornire tutte le sostanze necessarie (giusti fattori vitali Nutrition) to our energy needs, as they are the building blocks of complex molecules of scaffolding proteins that are the material "plastic" construction which they are formed living cells of various tissues and organs of the body, among them there some are called "essential" and other such "secondary".

Proteins are organic substances of plant or animal containing all the above four essential elements of life: Nitrogen , Hydrogen, Oxygen , Carbon , these are mixed depending on the type of protein, minerals, proteins enter nelle combinazioni enzimatiche, nell’architettura dei cromosomi del DNA e gli amminoacidi si combinano per fornire delle molecole proteiche particolari e complesse e dei peptidi. 

Un esempio pratico: nei casi di “Piorrea”, forte infiammazione alle gengive, gli amminoacidi possono essere iniettati in loco e riordinare quel terreno infiammato e quindi non perdere i denti.

Ma molte altre sono le applicazioni pratiche di questi elementi vitali indispensabili agli organismi degli esseri viventi. 

Genetica : il DNA è un acido organico ad alto Peso Molecolare ed ad alta ripetitività che permette, tramite una sequenza variamente combinata di basi: tiamina, adenina, guanina e citosina, di immagazzinare la sequenza di aminoacidi di una proteina. Il codice di lettura del DNA è composto da triplette di basi che corrispondono ad Aminoacidi, questo è il Codice Genetico. 

La sequenza di basi che corrisponde alla proteina è un gene. Nel Genoma sono presenti diversi geni che codificano per diverse proteine. Nel genoma umano sono presenti circa 30.000 geni che codificano le proteine dell'organismo uomo. Nelle varie specie di animali variano la quantità e la tipologia. 

Il genoma dell'uomo è organizzato in 46 chromosomes, 23 to be exact, because 23 copies are 'unused', and precision, because 22 is a sexual one.

If you replace a chromosome monkey to a human cell does not gain anything.

DNA (DNA in Italian) is a nucleic acid and is an indispensable element for all living forms, is contained in the chromosomes which are rod-shaped structures (shape: X and Y) is still little known in and locked them up in the nucleus, the innermost part of every cell and in the mitochondria and is composed of morphologically by a "double" helix spiral wrapped on itself; but probably the origin of the human species, this "genetic level" was more complex, that was the set of 12 stairs wrapped around themselves, it is then "reduced" only 2, hence the term "double" by means of genetic manipulation took from a race of beings connoisseurs of genetic science, we have put hundreds of thousands of years ago on this planet, as a prison of the Galaxy.

The proof is that those who study the DNA they found some "strange" fragments of DNA within the spiral staircase, which can not explain the source.

Having more "scale" wound would allow, for example, to ring the cells of human bodies on many more frequencies Universal Electro Magnetic Field Psycho (CEIU) of the Universe and get many more degrees of freedom and then the knowledge that it is almost certainly the case, we can guess the fact that we have a brain so well structured that they can handle far greater immensity of information than we need for now, then it is clear that there was at the base / origin, a different use of the brain, which has been altered or modified to a certain period of human history.

E 'reputation that we use more than 10% of our brain for life, and the other 90% what is it??

With more helices in the DNA, for example, could "make up for " a limb amputee, or we may view X-ray telescope, to hear more frequencies, stretch or shrink at will, would in fact beings humans with enormous possibilities, even to fly with our wings auto generated on the back of the shoulders, etc..

All " instructions" for the "construction and organized a tour of every living organism "are" written "on the DNA molecule, as on a magnetic tape in the form of binary code ultra microscopic molecular bio.

Because the cells die, not only because it is poison so well, but for the fact that they are governed also by information contained in the atoms that make up the genes of mitochondrial DNA, the genes are activated to act on cell death ultimately, to the fact that pollution endo exceeds the limits programmed by the cellular DNA and can not even overcome the "time " program.

The death of a cell is not a mysterious event, the secret of his view is also hidden in the mitochondria, and these are the powerhouses of cells.

In the U.S. the University of Pittsburgh researchers have been able to see in laboratory cell death and understand where it comes from.

Research has shown for the first time that mitochondria are the real executors of cell death and that contrary to what was believed until now a cell can to survive even when the mitochondria stop working for short periods, the researchers compared two groups of cells of rodents, those with disabled mitochondria have survived, the others are dead.

With only four "letters" (the sacred name of God YA-OU-E 'of the ancient priests / doctors) Nature, through the Aelohim / electrons in the atoms of the genes, says the genetic information in DNA physical and spiritual needs of the species, breed and individuals.

Remember that light information (frequency modulated received or created by ' be) is stored in living bodies, in which the base substrate, the "land " physiological, ie, in amorphous metals based on rare minerals.

A recent discovery of a French mathematician Jean Claude Perez, who wrote a popular book titled "Planète Trasgenique " confirmed the nature of mathematical perfection and immutability (unless tampered with) DNA ; it in mathematical architecture of thousands of " sequences of DNA within the genome, obeys exactly the order of the Fibonacci (mathematician of the West, which introduced the" zero ", hitherto unknown); this order: 1 1 2 3 5 8 13 21 34 ........, shows that the ratio between the numbers " whole " is such that each new number is the sum of the previous two, this ratio is called the "golden ratio " This report has long been misunderstood by the "official science", but another English botanist this Anglais d'Arcy Thomson, discovered with surprise that there are numbers in nature, as in artichoke and pine cones or (in the cone) there are 5 spirals in one direction and 5 in the other; in sunflowers there are about 34 and 55 or 89 and 144, these numbers are not random but follow the order of Fibonacci.

The discovery of the French mathematician, of course revolutionizes the latest discoveries the genetic code, the discoverers of DNA, Crik and Watson (1953) argued that the sequence of nucleotides was only the result of "chance", while Perez on the contrary shows that these sequences do not follow the "case", but rather more precise: order Fibonacci, this "hidden code " has also been traced in fossils 135 million years ago and is evidence of slow but progressive evolution of the unchanging spirit / matter-ia, and it is found in every living.

So Perez said: "Studying the impact of minimum nucleotide mutations on a sequence of 90,000 bases of the human genome dimostro l’effetto nefasto a lunga scadenza su migliaia di basi; l’architettura del DNA è un’orologeria perfetta alla quale contribuiscono anche le regioni non codificate dei geni, al contrario di quanto si ritiene normalmente: Inserendo un gene estraneo nel DNA, si rompe questa “orologeria”; il gene si posizionerà in qualche altra parte del genoma, ma non sappiamo ancora bene, dove, come, quando e perché”. 

Cosa può succedere praticamente ? Perez risponde: “è possibile che si entri in un ciclo di mutazioni genetiche scollegate fra loro e che la velocità delle mutazioni aumentino facendo perdere al genoma la sua stabilità and therefore the production of "new destructive virus." He goes on to say "change the DNA is not like playing at Mecca; change what evolution has created millions of years can be dangerous."

The Italian geneticist Professor. M. Buiatti University of Florence, questioned about the discovery of Perez, said: " Mathematics is important and shows the constraints in working manipulations, we must respect . He goes on to say that: "The Body Genetically Mutated (OMG) is unlike any other body, NOT can be predicted, knowing the individual genes, such as whole body will react, because the interactions, which are very important, we do not know .

An example: the company Showa Denko (USA) was placed on the market an amino acid colloidal not very common, "tryptophan" produced by genetic manipulation of a specific bacterium, the cost of production had to be competitive with methods traditional (do not know the extent of savings), the tryptophan produced in this way entered into the composition of one of the many dietary supplements, in vogue in America and because of that product obtained with a genetic mutation, There have been 37 deaths, 1,500 people paralyzed seeds, 5000 with temporary damage ..... as the source " transgenic " of the product was not indicated on the label, U.S. health officials took several months to understand and find the "responsible", it just so happens that the product had passed all the "test" even under the strict American law, the FDA (Food and Drug Administration) had granted permission for human consumption and now the company must compensate with millions of dollars damage, but who will pay the future children of those citizens who have used that product, given that the genetic mutations, passing through the DNA to future generations?

This is a demonstration of DANGER 'of any manipulation or genetic modification of foods, substances, or drugs that produced by vaccines.

Back to DNA : it is rolled in a "spring" logarithmic spiral helical sequence of reading analog / digital-based electrochemical bio.

The 4 substances that determine and make up the spiral staircase of DNA, are constantly multi-harmonic Frequency interaction, with the issue of CEIU (Campo Psychic Energy Aware Universal) Universe containing the frequencies of the 4 Forces / basic energy of creation.

Cr-type-body (or the ark (Cr) the container, the same (homo) to the body (soma) that helps to live is the detector antenna and receiver / transmitter / repeater, the rhythms of the Universe in the cells of living bodies, that detects and retransmits providing the "pulse " Psycho Electro Magnetic Field of the Universe in the circuit where it is placed; each pulse of the Universal Field, the spring loading chromosome, that is compressed, storing the energy / frequency dynamics also received from the field, resulting in de facto a difference of potential energy / dynamic when it expands and releases the dynamic energy, pouring liquid into the pulse revealed where he is, which is immediately amplified by determining the pulsation of the cell, which in turn sends it to the external environment corresponding organ or system to which he belongs and which will reveal only the pace suited to them resulting from their specialization as the heart beats at about 65/70 times per second, it receives its pulse from the cells that make and these receive the revealed through the chromosomes from the CEI Universal.

The Chromosome behaves in fact as a dynamic engine of life "CEIU reveals that interfering with the motion and it suited playing in the scale corresponding to the PACE / MOTOR wonderful" embrace "in / out, forward / backward, Male Universe / Female - Hot / Cold - Yin and Yang.

Here is the wonderful harmony (whose root is love), all of nature that permeates addressed to Life, but teaching the complete interdependence of all for all, the law of love.

Effective but simple phenomena of DNA are determined primarily by the " oscillating circuit "formed by the cell and the chromosomes in it, it lets you play all the rhythms / pulse / frequency with this simple mechanism: the genes in the chromosome contains atoms of the spiral staircase chromosomal" pulse ", the cell contains other atoms that "pulsate " themselves; biovivente oscillating circuit represented by this chromosome as a whole and its environment together with the liquid external cell phone, (which varies continuously conducting its power as a variable capacitor), to ensure every instant detection frequency buttons (rhythms) of the Field (CEIU), the frequencies of the demodulator switches and re-formulating the bases CEIU carrier frequencies, revealing the harmonics, those interested in the same cell, leading finally to drop the harmonic " systole and diastole " the breathing of every cell, organ or system of living bodies themselves, which means that each Electromagnetic Field in nature and not interfere more or less in the structure of DNA.

The letters are the basis of the language of DNA 4 and 4 are precisely the biochemical basis for the transmission of essential ' information (information), they are also the letters forming the ancient " Name of God" the Tetragrammaton of Moses, namely: Yaou (OU are a single letter), which are biochemical terms: adenine, thymine , guanine, cytosine ; biochemical basis of these come together in dual combinations, two two fixed pairs: adenine with thymine, cytosine with guanine to form the basis for the transmission of information.

structure, the shape of DNA resembles a "staircase pins, spiral, (this "scale" and that described in the Bible (Gen.) from which the rise and fall " angels of heaven," the messengers di luce ovvero di informazione) avvolta a spirale tronco conica, logaritmica (da logos e ritmo), le cui traverse sono formate dalle 4 basi ed i cui montanti sono costituiti da uno zucchero il desossidoribosio e dall’acido fosforico. 

A seconda del tipo di combinazione delle coppie di basi, avremo la trasmissione di un ordine particolare. 

Nella lunga molecola del DNA, l’ordine con cui si possono susseguire le varie coppie di basi è praticamente Infinito; in esso possono essere contenuti tutti i “ programmi pensabili ” ed i messaggi per la costruzione di un organismo più o meno complesso BioVivente.

An example of what can be complex genetic language with only four letters: to build a "virus" or virus information, it takes 5,000 points to build a man they needed 5 billion.

The information that is contained in DNA is solely controlled and collected by electrons in the atoms that make up the genes and molecules of the same.

DNA is virtually immortal and is passed, he moved within the species, breed, individual, through the seed of the species itself.

For each division, cell replication, it is divided symmetrically, so as to maintain its informational power even in the next cell mutation, cell replication or without this mutation would not be possible to build living organisms.

For this reason, the informational assets must be transmitted without alteration and must be delivered intact to the cells' daughters.

Chromosome But with his DNA is not only the vehicle information from the past to the future (it's the ship degli Aelohim, gli Dei: gli Elettroni/Positroni, che essi utilizzano per andare a “spasso” nella Materia), della duplicazione cellulare per la costruzione e trasformazione degli esseri viventi, ma esso è all’interno degli stessi, la più perfetta e complessa antenna ricetrasmittente per la comunicazione delle informazioni all’interno ed all’esterno dei corpi viventi anche mentre essi sono in vita; esso serve per comunicare in tempo reale, le InFormAzioni sia all’interno del corpo stesso, sia per comunicare con l’ambiente esterno ovvero l’UniVerso . 

Vediamo di comprendere il come ? l’elicoide tronco conico del DNA fixed on chromosomes, is an antenna in liquid and floating like a compass is oriented in all directions to capture and transmit the messages at any moment to arrive from all parts (body and bodily university or CEI + CEIU Universal).

It 's the best radio antenna you can imagine, since it receives a vertical polarization and horizontal omnidirectional is 360 °, is sensitive to any frequency as a "calibrated" as a whole, (using harmonics) are basic universal and body.

Through the chromosome that can vibrate in which is immersed in the liquid, the antenna + Chromosome DNA, allows the transponder without noise and amplifies the liquid through its vibrations and then the cell ( disease is an alteration of these "mechanical vibrations" due to ' thermal alteration of the molecular and atomic changes) is then transmitted to the brain of the individual organs and systems in the mind which gives them the Ego / I in the form of sensations, flashes of images, dreams, visions (3-dimensional ) partial or complete, both in the waking state (it is more difficult, need to be trained to listen in or transmit), or is in a state of hypnosis or presonno di rilassamento indotto, oppure in stato medianico, cioè quando si è in onde theta.

Per informare infine tutto l’organismo, vengono utilizzati anche altri mediatori bio elettrochimici, gli “ ormoni ”; queste sostanze vengono prodotte oltre che dalle ghiandole endocrine anche da cellule specializzate contenute in tutti gli organi ed apparati del corpo. 

Un piccolo esercizio di controllo : provate ad inviare un messaggio di forte piacere o di grande consapevolezza, per mezzo della vostra mente, ebbene in un attimo (se ne siete capaci) avrete una vibrazione in tutto il corpo, che partirà dall’alto and will be up to the toes, this vibration is called " goose bumps" and all unconsciously hear many times in their lives.

consciously try to control and you have proof of what was stated above .

When you make love is when "Enjoy " whole body "vibrates " But there are probably not ever realize.

antennas are always + Chromosome DNA of the whole body, which receive the message of peace and vibrate strongly.

Quest’antenna speciale entra in Armonia (risuona) sopra tutto sulle frequenze fondamentali dei suoi 4 componenti o lettere fondamentali, come le 4 lettere del nome di Dio (nella Bibbia) = Y-A-OU-È e cioè: la Timina con l’ Adenina ; la Guanina con la Citosina ; ma attraverso la “composizione” della musica letterale, essa “parla” in Armonia con tutto il Creato, Passato, Presente e possibile/probabile Futuro. 

Queste sono le meraviglie della Natura Universale, che gli uomini stupidi che governano questo pianeta non hanno ancora understood.

is why we say that we have the machine "more perfect" that the mind can imagine: our body and it can get in touch with the past, present and probable future of the whole of creation, just know the techniques to do so.

Professor. Calligaris (Italian physician) has discovered some of these techniques and described in his treatise:

" chains Linear Body and Spirit", but modern medical science, has given the " crazy" and he immersed volontariamente nel buco nero del silenzio e dell’oblìo. 

Egli ha scoperto come attivare (sfregando) sulla pelle, in certi speciali punti o placche, ottenendo la risonanza dei Cromosomi ed attivando il DNA locale, per entrare in “ contatto visivo o dialettico ” con qualsiasi parte dell’Universo interno ed esterno. 

Ricordiamo che nei Cromosomi vi sono i Geni, ecco spiegata la metafora (il significato nascosto) della fiaba della “lampada di Aladino”, la quale narra che “sfregando la lampada”, esce il Genio che servendo Aladino, trasforma e materializza i suoi desideri; here is the following analogy to describe the lighting, (Mindfulness of informational lived), it is the body by rubbing the lamp, the Genie is contacted and " out" to serve, that is to enlighten ourselves, the story also tells us that there are "others" that try to steal the lamp to Aladdin to use his genius, these thieves of "light", the politicians, religious leaders, gurus, those who enslave coat, possibly by means of credulity in the "faith" is otherwise known as "vampires" that suck your blood (money), your life (your personality dominated, when you do not know the true meaning of life) and try in every way to hide or steal this immense and real power (on yourself and Nature), saying that you are not worthy, not that you may be able, whereas the mediator (or mediators themselves invented by them (like Jesus Christ) to be timely and according to the religious beliefs of the place where "exercise" their "profession" of priests, pastors, enormous, rabbis, bishops, gurus, psychoanalysts, psychologists, doctors, etc..

As the DNA, "writes" the words, that make up the information in it through the experience, nature is informed and turns, the electrons in it, rejoice in gaining new experience more complete and complex information, and then supplying them to the new bodies in which they will aggregate in the future.

ll DNA groups and contains what we improperly call unconscious.

Side " conscious," is nothing other than the passage of information from DNA (the unconscious) to Universal rational mind and that we, with our Ego / I and that in turn electron-atom at information, it is a God in training, here is the God who became flesh and learn, Acts and empower.

Here's the simple truth about ourselves! if we are of the righteous, we will act in Good Nature, whether we are of the wicked, we will destroy ourselves and the knowledge of the aims of the Life in the Universe.

The DNA then is par excellence the "knot" of union with divinity, or better yet the "spiral staircase " for "Paradise .

Only using that road, speaking to the unconscious conscious, to rediscover the lost home Father, we will find the Golden Fleece, go back to the Garden of Eden, we enter the heavenly Jerusalem (City of Peace); meet Cristos or the Enlightenment, the Buddha, Nirvana, come out of the maze of life without meaning.

DNA is also the field of Psychic Energy Aware modulator, which surrounds every living being.

No one is excluded from this possibility because we all have the DNA and chromosomes , in spite of all religious leaders, politicians, leaders, gurus, doctors, etc.. who want to mediate the Divine for their own purposes vampire, which is that of living of our adherence to them (behind us) exploited to steal our money, our effort and our psyche.

Even the kingdoms below man called improperly, (animal, plant ) have this possibility, in spite of all those who say the opposite, which is why we must re-accrue to (wait again), because they are our companions 'journey' in knowledge of ourselves and the divinity within each of the Creature of universal nature, but through ignorance do not know yet to revive themselves.

These are the wonders of creation, that's why we bow down before it (respectively) and thank you for Essent (They-bodies, thinking they Entities).

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A school stress. Interview with Aldo Bottura


Geopathic Stress involves the many areas where the man spends most of his life. The house, hotels, offices and, of course, also the school. Dr. Bottura What can you tell us about the health of children in school?

"Over the past few decades have been conducted in Europe and the USA, several population studies involving school the entire training process, from kindergartens to universities. These investigations, carried out by educationalists in close collaboration with teachers, showed that retention of a pupil on a network node Hartmann or Curry producing a series of symptoms that may degenerate over time into genuine pataologie. "

What behavioral abnormalities have been identified?

"Nervousness, irritability, restlessness and distraction, that problems will inevitably have an impact on the intellectual development of the student and his academic performance.

The occurrence of these symptoms is rarely considered by the competent bodies, not addressing the problem, simply blaming the student and his household. History shows that when no one takes responsibility for something, it is easy to use well-known cliché, "will be the company or bad company!"

So the problem is not addressed ...

"Certainly, doing so raises the further detriment of guilt that, by engaging students and their families, both on the psychological distress leads to compromising on the physical brilliant careers and creating many diseases not easy to solve. "

In this regard, what is the position of traditional medicine?


"The Most doctors do not know the damage caused by geopathic stress or electromagnetic pollution, and not removing the cause, no treatment can be effective. Infiniti
studies in many countries by research institutes have shown that the patient tends to geopathic and inadvertently led to take up, wherever he goes, a position of geopathic stress in reinforcing and exacerbating the problems and the resulting diseases.

How involve other countries?

"Many countries have carried out stringent checks on school premises by institutions and skilled technicians, others advise to change the place of daily, others are still screening the classrooms under construction. About prevention and health protection, remember the extreme importance of controls on radon gas, the first cause of death from lung cancer.

What is the situation in Italy?

"There were numerous cases of children died of leukemia caused by the presence of power lines near the school. Each geopatologo or expert in bioelectronics can confirm how the nodes geopathic interfere with the complex bioelectric machine called "human body". Sometimes only the rigid position taken by some families ended dramas that would otherwise have remained unsolved. Research, dissemination and prevention are, in my opinion, urgent that a Was responsible should be pursued. Unfortunately, when the institutions responsible to circumvent the problem, it's up to each of us to ensure the health of their loved ones. "

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Power

never forget that our health is always related to food, air we breathe, the environment in which we live and emotional situations that accompany our lives. Assumiamoci therefore our responsibility to be aware of the subject of our ills, not the object of mysterious occasions, recalling that the disease is only the consequence and not the cause of an imbalance.

Children more education for healthy organic diet

The education of our children must necessarily include proper nutrition, especially for children in the early years of life lay the foundation to become future biological men and women. In addition to standard nutrition education, which fortunately now beginning to be the object of academic study, it is imperative that our children get used to a real taste education . This means that not only the boys must know the foods good for their health and those that may be granted from time to time even if they are not, but above all that they can re-learn the elements of taste of food. For example, in a simple plate of pasta boys must be educated to recognize if the dish is too salty, too seasoned oil or cheese, to recognize in it the ingredients and flavors.

A basic rule is that the sauce should not cover the ever flavor of the dish. Teach your children to enjoy the taste of food, which never stays the same even if always done by the same person and is not even in the same time because the flavors change depending on the season.

never associate the food reward or a trigger for the bad habits that are also found in some adults that are granted to reward candy and chocolates. The food should not be never an aim of action, such phrases as:-I give you the candy bar if you do this ...- does not induce the child to a healthy diet but only to act to satisfy the throat, desire of the moment, unfortunately, in this case is becoming a matter of custom, see the case of fast-food among adolescents: a meeting place for young people, with music, which is considered fashionable. Our young people surveyed said they choose these places to eat 70% for the post itself and only 30% because they truly love the food they offer.

teach our children to recognize a healthy food, pure and simple from a man who, although seemingly more appealing, there heavy, there is hard to digest, it makes us sick, makes you fat or weak to travel, play and study .

remember that the small child is not autonomous and therefore we are parents who for better or for worse we must assume the responsibility of what we give them. Recall that an obese child after seven years has about 80% chance to remain so in adult life. Not only does it cause serious emotional problems in adolescence will force him to big sacrifices if the situation will remain that after 18-20 years, if not forced, as in severe cases, to undergo costly visits and specialist programs.

Nutrition education also means education to their feelings such as hunger and thirst. For example should make it clear to our children that it is impossible drink with a carbonated drink heavily or very sweet, they do so only in appearance, actually wants to gratify a momentary not eliminate the sensation of thirst but feeding it.

Hunger is similarly a need that must be filled up to the feeling of satiety , the food is definitely also a pleasure, but in a secondary, first is a basic human need. In any case, the pleasure must never become an end in itself, which means that we must teach our children that can not systematically replace a scope to get their favorite dish. Does not apply the law of compensation, all too often much in vogue even in adults, for example, that giving up the bread to eat cake.

Although there are commercial foods that should be avoided, we feel strongly recommend a 'prohibitionist nutrition education in that they suggest not to create prohibitions or taboos food to our children, they it will automatically become the most coveted and sought after. We try to explain to them that you can eat everything in moderation, but especially in the quantities and in moderation over time. The classic bag of chips for a child of primary school may be granted once a week, but if it becomes a habit becomes too much food daily. If children get used to eating healthy foods with simple flavors, not too sweet or too salty, growing unlikely to have improper eating habits.

teach them not only to taste the food, to try to recognize the ingredients that compose them: we can do it in a thousand ways in the form of game or riddle. Will also be important to recognize the cooking method: If the food was fried, pan-fried, baked, boiled, etc.. etc..


A proper diet should follow the rules of organic diet from birth of the child. Below we summarize briefly the concepts of infant feeding at the base of pediatric practice.

Ideally to breastfeed the child for at least six months. Thus, in addition to creating a fair and fruitful psychological attachment to the mother figure, it strengthens the immune system. Then you have to pay much attention to weaning period is a delicate and at risk for allergies, should not be started before the five or six months. We recommend the use of organic baby food, or even better, the homemade "baby food" with food and always simple of biological origin. After a food should be introduced at a time , always following the rule that goes from the food simplest to the most complex , then insert in the diet for the first cereals and vegetables. To start with the meat and lamb, followed by rabbit, chicken and turkey. Do not exceed early childhood with the recruitment of meat should not be given less once a day, in fact it is likely to strain the liver and kidney from an early age. After eight or nine months you can begin adding fish and egg yolk, not the white, which may be causing allergic reactions. For cow's milk hard to digest for the human body, like beans, wait a year old.

After weaning, we must immediately begin to adapt the taste and the digestive system get used to the administration of vegetable proteins and vitamins: we strongly recommend the inclusion of vegetables in season, they have the advantage of non-organic have been grown in greenhouses and are best suited to the nutritional needs of the period. We educate the seasonings to taste from vegetable rather than animal, a good extra-virgin olive oil is always preferable to butter, margarine, lard and so on. for each type of diet. For lunch, back to healthy habits once and we encourage our kids a nice refreshing fruit and full of vitamins useful for its development.

appearance may seem strange, given the new habits and customs, but you are strongly advised also to impose a specific feeding rate , where rhythm is meant for a certain regularity in the time and manner of administration of food. And 'good habit Always eat at the same time , although it seems increasingly difficult in the years running view of hectic pace of work and commitments to which the company is forcing us daily.


Below are the notions of a general nature for a healthy diet for school-age development, but also include tips for adults in general.

The 'power of' man demands: fats, sugars, proteins or proteins, vitamins and essential for catalytic converter, everything is on a diet VARIO and composed mainly of fruits, cereals and vegetables. The foods are best quelli non trattati, non surgelati, non inscatolati o preconfezionati, bisognerebbe non solo preferire vegetali e frutta di stagione ma preparare questi con metodi di cottura che non disperdano le proprietà dei cibi; quindi cottura a stufato o a vapore, poiché usando per cuocere abbondante acqua si perderebbero in essa i preziosi sali minerali. 

Gli alimenti troppo cotti o sterilizzati, sono impoveriti di vitamine e secondo alcuni studiosi si comportano come " antivitamine ", infatti gli alimenti per essere assimilati devono possedere l'insieme equilibrato datogli dalla natura. Quindi privato delle vitamine o non verrà assimilato oppure dovrà sfruttare le vitamine necessarie presenti in 'body and therefore in the long run the' body is found more or less devoid of these vitamins.

says A. Orain (Guide de la santé par les aliments des vitamines .- 1958):

'The man must admit that, to feed, not just absorb the inert substances that produce or give off energy in the body, but that, to stay alive, must appeal to life and that killing its food, considerably shortens his life "

The diet should generally be: simple, healthy, organic, varied and appropriate to needs. Foods we eat the body move that consumes them, their quality, so proper nutrition is necessary to take account of 'age, sex, place of origin of genetic predisposition to certain diseases and the stress state of' body. ;

We must not overlook the fact that often the emotional and mental problems are the result of poor diet, in fact the condition of the human mind is determined by the condition of the body. Therefore understand how important the quality of the food we eat, the build-up to 'inside of a cell, waste products and toxins, lowers the immune system also nutrirsi con cibi non naturali comporta un' alterazione nella funzionalità delle cellule. Ci rendiamo conto di uno stato di pre- malattia attraverso il lavoro "anomalo" degli organi emuntori, preposti all' espulsione delle tossine, ovvero, la pelle, i polmoni, l' apparato urogenitale, il sangue e l' intestino; ad esempio saremo in presenza di disturbi quali: costipazione o diarrea, importanti segnali d'allarme.

Dovremmo preferire cibi integrali, contenenti zuccheri polisaccaridi, che danno energia e stimolano in modo naturale la peristalsi intestinale, inoltre forniscono all' organismo vitamine e minerali. Recenti studi medici concordano sull' importanza di una corretta alimentazione anche per quanto riguarda la prevenzione del cancro; oltre alla frutta e verdura, nella prevenzione si consiglia il consumo di pesce, poiché ricco di Omega 3 che rafforzano la membrana cellulare e inibiscono lo sviluppo di cellule tumorali. L'azione protettiva svolta dai cibi dipende dall' integrazione delle diverse sostanze, dal nutrirsi in modo equilibrato, con preferenza verso i vegetali e cercando di ridurre il più possibile i grassi animali. 

È un errore pensare che proteine o protidi siano sinonimo di carne e pesce: la soia, il mais, i piselli, i ceci, i fagioli, i funghi possiedono una notevole quantità di proteine. Le Alghe brune ne contengono il 13%, le rosse il 30%, mentre la carne dal 15% to 20%. Plants, as everyone knows, are foods that provide vitamins to our body, we can not replace the natural vitamins by synthetic ones, many scientists reported cases in which some conditions, not cured by large doses of synthetic vitamins are been cured with minor amounts of natural vitamins.

Precisely because the nature of the products we provide "complete", which should be consumed as they are born, because in them there is a delicate balance, minerals, vitamins, proteins, etc.. act in perfect harmony, so it is counterproductive to separate these elements. The deficiencies of vitamins (hypovitaminosis) sono molto frequenti nelle civiltà in cui c'è si abbondanza di cibo, ma si fa uso di prodotti: "raffinati" e conservanti, che rendono gli alimenti sprovvisti dei principi vitali indispensabili, tra cui le vitamine. 

Importante è anche la scelta dell' olio, magari vergine e di prima torchiatura a freddo, il cui uso mantiene l' elasticità dei vasi e la loro permeabilità, preserva dai calcoli la vescichetta biliare ed il sistema renale, inoltre aiuta il sangue a mantenersi limpido. Gli oli vegetali hanno potere anticolesterolico, in generale antilipemico, grazie alla concentrazione di acidi poli-insaturi, dei quali sono sprovvisti i grassi animali. Però ci sono alcuni grassi animals, such as fresh butter, which have vitamin constituents that help maintain good overall health. Then a return to healthy, natural, and above all aware, as we learn about what we put on our plate and that of our children, and learn to respect our bodies and what we eat.

not forget the theory that, when we eat the flesh of an animal, we eat also of his emotional state, it is true that stress produces toxins in the body, the flesh of a chicken reared in battery which is made to lead a life sacrificed and against nature, will be full of toxins. It is therefore best to choose organic farming not only for what regards the plants, but organic meat farms that meet the needs of the animals that live there.

Finally we give our readers some friends advice, which, although quite a discount, now too often are dismissed from the hustle and bad habits of modern civilization. These suggestions relate closely and individual foods:

Foods plant and animal
For a healthy diet, the first and essential criterion for selection is to prefer foods of plant origin compared to those of animal origin . The plant foods (fruits, vegetables, oils, vegetables, etc..) Are in fact cholesterol free, and very poor in particular fat, technically referred to as "saturated", which tend to raise cholesterol levels in the blood.

Dietary fat
foods of animal origin, excluding fish, are rich in saturated fats. Then put first emphasis in the choice of fats used in the preparation and seasoning of foods. Limit use of butter, lard and hard margarines in stick, and prefer instead the vegetable oils, sia l'olio di oliva extravergine sia l'olio di mais. Per quei cibi che necessitano, in fase di preparazione, di un grasso solido, possono essere utilizzate le margarine molli in vaschetta. 

I primi piatti
Se il vostro peso non è in eccesso, scegliete liberamente e a vostro piacere i primi piatti . Fate attenzione al condimento, che va preparato seguendo le indicazioni del punto precedente.

La carne e i salumi
Limitate la carne a non più di 3-5 pasti settimanali, dando la preferenza al pollame, ai tagli magri di manzo (anche canned), pork, rabbit meat. The sausages not be demonized for modern pig breeding techniques have improved nutritional characteristics. They can be eaten once or twice a week by giving preference to dried beef and ham.

Fish
Facing the meat 3 or 4 meals of fish weekly . The fish represents a food very low in saturated fat and at the same time rich in protein and polyunsaturated fatty parts (omega-3) with beneficial effects on health.

Milk, yogurt and dairy
Regarding the milk and yogurt is preferable to use those semi-skimmed milks. Regular intake of milk and yogurt is also important especially in the early stages of life when the body has a great need for calcium (childhood) or tends to become poor in it (old age). Should not exceed the consumption of cheese. Instead, they can be made more freely ricotta and so-called "cottage cheese".

The starchy and legumes
Foods eliminated or reduced to be replaced by increasing consumption of starchy (Bread, pasta, rice, preferably whole), of legumes (beans, peas, chickpeas, lentils, etc..), Which represent a valuable source of protein and fat-free, and increasing consumption of vegetables and greens of any type.

Fruit
The fruit can be taken freely at the end of the meal, but also represents an excellent solution for occasional snacks.

eggs, liver and brain
should also limit your intake of foods particularly rich in cholesterol, reducing the use of eggs to no more than 2-3 per week and also taking into account those that may be used in the preparation of food (pasta, cakes, breading, etc...) Should be used only occasionally offal (brain, liver and kidney), which are particularly rich in cholesterol.

Preparation and cooking
In conclusion it should be noted that, in addition to the choice of foods, particularly important preparation techniques and cooking themselves. For meat and fish are generally preferable to cooking that requires minimal added fat (cooking on the grill to foil, the plate ), while it limited the use of those techniques that require abundant cooking fats (fried, roasted, wet). Vegetables should be eaten raw. Otherwise, go inside the steaming or boiling in a little water. Possibly also the fruit should be eaten raw.